Walk at Home Walk Run Lift Band Bag Bundle with 7 Ring Resistance Bands, Happy Walking Firm Band, 3 Workout DVDs and Drawstring Bag for Home Workout Walking Exercise
WORKOUT EQUIPMENT BUNDLE KIT : Our Walk Run Lift workout bundle kit includes the following: 7 ring resistance bands (Red, Yellow, Gray), Happy Walking Firm Band, Walk Run Lift Workout DVDs (20, 30 and 40 min workout DVD), Happy Walking Gloves, App Postcard, 14 Day Calendar and Drawstring Bag
WALK RUN LIFT WORKOUT DVD: The series includes a 20, 30 and 40-minute video workout; the WALK & the RUN segments are designed to target the cardiovascular system using the beat of the music; this cardio will build endurance to keep us moving strong throughout our daily lives; the LIFT segment focuses on resistance training using our 7 ring stretch band or Happy Walking Firm Band to help sculpt muscle with moves that will help improve body alignment and overall strength.
ADJUSTABLE 7 RING RESISTANCE BANDS: Add multiple levels of resistance to your training; this innovative elastic band features 7 rings that are used as handles or straps; to adjust the resistance levels of the workout band, you change grip handles for more or less resistance as needed
STRETCHING EQUIPMENT: Adjustable resistant bands are perfect for stretching to increase flexibility and improve range of motion; this adjustable resistance band seconds as physical therapy equipment and aides in injury recovery and prevention
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